il libro di Gray, Move, ci dà , tra tanto altro, alcune preziose indicazioni sul ruolo del coach sportivo
Categoria: mental coaching
Rivoluzionare l’Allenamento con Vasco Rossi
Drawing inspiration from Vasco Rossi's metaphor on creativity, the Equilibrium Project promotes a balanced approach to training. By introducing controlled instability and unpredictability, athletes enhance awareness, adaptability, and creative problem-solving. This method challenges traditional routines, empowering young athletes to grow both on and off the field through innovative and reflective practices.
Coaching Filosofico per Atleti: Scopri il Progetto Equilibrium
The Equilibrium Project: Mind and Body in Harmony Unlock your full athletic potential with our unique approach, blending philosophy and coaching. Through critical reflection, mindfulness, and personalized training, we help athletes integrate mind and body for peak performance. Join us to develop resilience, focus, and meaningful goals, supported by insights from philosophy and tailored coaching. Contact us today to take your first step!
Il diavoletto che è dentro di me
This article explores the dialectic between original aspirations and the mask that circumstances and social conditioning lead us to wear. Drawing on ideas from Hillman and Jung, it outlines a path to finding balance between the persona and the shadow, through practices of philosophical coaching and activities in sports and theater.
Interpretazione dei sogni
Tutti abbiamo dei sogni, ma sognare non basta. Per coronare un nostro grande desiderio dobbiamo definirlo e trasformarlo in un obiettivo
Filosofia in pratica 