We have seen how philosophical practice intersects with coaching in mental preparation for sports, leading to the idea of a philosophical coaching manual, previewed in these articles. Starting from the archetype presented by Plato’s Auriga myth, we become aware of the existence of different components within our psyche. These parts must be brought into connection, so that they act harmoniously. A key tool of effective philosophical coaching is self-talk. In this section, we lightly outline its general features and address the three pillars of this technique: speaking to oneself positively, reframing events, and naming things. Here, we sketch the outlines of the first characteristic: speaking to oneself positively.
Tag: coaching
Nella testa di un coach, perché lo fa?
The content delves into the mindset and motivations of a coach, highlighting the emphasis on personal affirmation, values, and the educational aspect of sports. The author draws a parallel between coaching and societal utopia, underlining the importance of teamwork, solidarity, and respect. The desire to win is present, but seen as a consequence rather than the primary goal. The focus is on embracing values and fostering personal growth within a team framework. The piece effectively captures the deeper significance of coaching beyond mere technical instruction. To enhance the content, consider providing specific examples or anecdotes to illustrate the concepts discussed. Additionally, incorporating insights from personal experiences or interviews with coaches could further enrich the narrative and offer practical perspectives on applying these principles in coaching.
La speranza di diventare più forte ad ogni allenamento
Summary: The author recounts a challenging year in volleyball, changing teams amid stress and communication errors. Coaching a diverse U14 team with limited training time, they embraced an ecological approach, prioritizing game situations over prescribed exercises. Despite parental skepticism, the team achieved success, fostering individual growth and a renewed passion for improvement.
Chi allena la mente? Tra professionisti e stregoni. Scegliere fa la differenza
Il Mental coach va di moda. Troppo di moda. Se non hai un mental coach tutto tuo non vai da nessuna parte. Ma quali sono le professionalità di riferimento per questa figura di grido?
L’errore
Cosa è l'errore? Come gestirlo? Il contesto della pallavolo come riferimento per l'errore in ambito professionale e scolastico.
